Yoga breaks at Hotel Alahuar, Benimaurell in the Alicante mountains
Escape to the sun for an energising long weekend in the warmer climes of Southern Spain for a blast of healthy living, hatha yoga, excellent cuisine and holistic therapies. The World Health Organisation has rated this region as one of the healthiest climes in the world due to its delicate eco system – so breathe deeply. This course is definitely one for absolute beginners as well as those who already practice and there are usually a good smattering of single travellers. The Hotel Alahuar is perched on a hill with beautiful valley and sea views. Yoga sessions are held in a large studio with huge glass doors which open out to the countryside and include meditation and pranayama. If you need a break from the yoga, there is mountain biking, art classes, donkey treks and trips to local markets to take your mind off aching limbs.
Price: Five nights from £710 per person including accommodation, twice daily hatha yoga, workshops, two guided walks, massage or facial, flights and transfers.
Yogi rating: Join an aromatherapy workshop where you’ll learn about essential oils, how to use them in your beauty routine and to treat everyday ailments. You can also create an aromatherapy lotion for your skin type and learn how to give a reflexology hand massage.
Hotel Alahuar , Benimaurell, Spain
Contact tel: 0845 602 6202, e-mail:
Services gym, pool, aroma therapy, yoga
Useful links
Hotel Alahuar
Wellbeing Escapes
Added 2008/07/29 @ 13:56:16
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