The ancient system of Indian healing named Ayurveda (or 'science of life) is increasingly popular worldwide for its ability to re-balance body and mind.   Nestling on the golden South-West coast of Sri Lanka,...

It's been five days since I've touched caffeine, alcohol, sugar, wheat, dairy or soya - all the major dietary props we in the West are addicted to, often without knowing it.    Yet I am surprised to...

Andalucia's Hoopoe Yurt Hotel will appeal to environmentalists and nature lovers as much as those seeking some soothing R&R.   Bricks and mortar are left refreshingly behind in this spectacular corner of...

A more rejuvenating experience would be hard to find. Set in the Himalayan foothills, Andanda's Eastern heritage defines one of the world's greatest holistic escapes. The focus is squarely on restoring balance...

Skyros has been running holistic holidays for 30 years this year and have grown in scope and popularity – centres now include Thailand, Cuba, Cambodia and the Isle of Wight, as well as the original site, Greece. To...

Tucked away in the verdant south Devon countryside, Gaia House is the only non-affiliated holistic retreat in Britain. All are welcome; while the retreats and courses are drawn from the wider Buddhist tradition, the...

One of the UK's largest and most popular retreat centres, Oxon Hoath runs its own year-round programme of holistic breaks, all held over a weekend. Oxon Hoath breaks will suit stressed-out Londoners looking for some...

Goa is long established as India's centre for all-things alternative – and Purple Valley is one of the region's best known yoga and retreat centres. Set in landscaped gardens bursting with banana and palm...

Shambhala means 'peace and harmony' in the ancient Indian language of Sanskrit – and a more rejuvenating spot would be hard to find. Set on a private island in the Caribbean, this spa is committed to...

The sweeping vistas and seascapes of California are a fitting setting for one of America’s top holistic and educational retreat centres. With superlative views of the mountains and Big Sur, and a host of walks on...